Weekly Class Offerings:
Qigong with Truth-I
Mondays 6:15 pm
Experience the calming and restorative practice of Qigong with Truth-I, a dedicated practitioner since 2002. With years of experience teaching at the renowned Ashram Health Retreat and coaching students in holistic wellness, Truth-I offers a class that combines gentle movements, focused breathing, and mindfulness techniques. Perfect for all levels, this class helps reduce stress, enhance flexibility, and promote balance and vitality. $16 per person