Weekly Class Offerings:
Qigong with Truth-I
Mondays 6:15 pm
Experience the calming and restorative practice of Qigong with Truth-I, a dedicated practitioner since 2002. With years of experience teaching at the renowned Ashram Health Retreat and coaching students in holistic wellness, Truth-I offers a class that combines gentle movements, focused breathing, and mindfulness techniques. Perfect for all levels, this class helps reduce stress, enhance flexibility, and promote balance and vitality. $16 per person
Asheville, NC $45
Instructor: Robin Fann-Costanzo
By creating a very safe and supportive environment, as well as a specific structure to work with different scenarios, this class will help each individual go back to their life outside the class and have the tools to know how to appropriately and effectively evaluate ethical situations.
Learn More