Esalen massage

Relieving Stress & Anxiety with a Mind/Body Exploration

Relieving Stress & Anxiety with a Mind/Body Exploration

This dual-appointment experience combines the immensely therapeutic effects of Esalen massage with the uniquely relaxing retreat of a salt water float. Paired consecutively, these therapies complement each other beautifully to offer your mind, body, and spirit an opportunity to release tension and reconnect with your inner stillness.

Esalen Massage®: The Power of Mindful Touch

Esalen Massage®: The Power of Mindful Touch

This article originally appeared in the Florida State Massage Therapy Magazine, Massage Message.

Imagine yourself sitting on the cliffs of the Santa Lucia Mountain range in Big Sur, California looking out at the Pacific Ocean.  You hear the crash of the ocean waves below and a sea otter as it floats on its back cracking shells. You see an occasional condor soaring above.  The sun is shining, the air is filled with the smell of sea water and sulphur from the hot springs.  The hot water bubbles up from under the earth and pours into the large bath tubs.  

People from all over the world, and all walks of life, gather to bathe in these pools of healing waters and experience the beauty of nature and the magic of the place.  This sacred ground, the Esalen Institute, once home to the Esselen Indians, is the birthplace of Esalen massage.