Esalen Massage

Health and Wellness: Exploring the Mind and Body at Still Point Wellness

Health and Wellness: Exploring the Mind and Body at Still Point Wellness

Within a few seconds of my first Esalen Massage, I felt relaxed. I’d gotten several different styles of massage in the past and knew how to breathe deeply and let go of any apparent tension. Little did I know, however, just how relaxed I would feel when the 75 minutes were over. Let’s just say—I had reached a whole new level of stillness.