I immediately felt cradled. It was powerful to feel my body rise to the surface with no effort at all. Being held with such gentleness was for me a spiritual experience. I could not help but think I was connected to this darkness around me and within me and the light I knew that was beyond the tank. It helped me to transition with my challenges, face my fears, release those things that had entangled me and helped me to embrace the unknown, along with pure love and acceptance of where I am now.