The word bodymind, coined by psychologist and author Ken Dychtwald in his groundbreaking book Bodymind, speaks to something we often feel before we can name it. It describes the intelligence that lives in breath, sensation, thought, and emotion, all working together as one whole experience. When we listen closely, we can begin to feel how the body and mind respond to each other. A deep exhale brings mental clarity. A calming thought softens tension in the shoulders. Subtle yet powerful shifts.
At Still Point Wellness, the concept of bodymind is the heart of our philosophy of wellness. We see each person as whole, already carrying the capacity for balance and restoration within. Our services are designed to support this wisdom, and nurture a return to your own natural rhythm.
“We trust the bodymind as a self-organizing system. When we bring attention to sensation, breath, and feeling, healing doesn’t need to be forced. It starts to happen on its own," Corey Costanzo, Somatic Experiencing Practitioner and co-owner of Still Point Wellness
That simple presence is what we offer in every session. Whether you’re floating in silence or receiving touch through a Stillpoint Signature massage, you’re invited into a state where your system can reorganize itself. Your breath slows. The body softens. The mind becomes clear. You arrive in yourself again.
This is the essence of bodymind, and the still point lives at the center of it.
